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Hot Yoga Express 2

  • YogaWorks - Fed Hill 1024 Light Street Baltimore, MD, 21230 United States (map)

Is finding 90 minutes in your day for yoga a challenge? No worries -we offer Vinyasa Express: A condensed, fast paced vinyasa practice with an upbeat vibe. Lengthen, strengthen, tone and breathe, getting the most out of your practice in just 60 minutes of mindful effort. Level 2, or 2 Diamond, classes are suitable for intermediate students. The basic postures are expanded to include more difficult variations and may be described with less detail. The class will flow at a faster pace and the asanas will be held longer. The classes introduce more advanced breathing techniques and concepts in yogic philosophy including the energetic body.

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Earlier Event: November 21
Yoga @ Wild Kombucha
Later Event: November 22
Tread & Shred