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Hot Yoga Express**

  • YogaWorks (Fed Hill) 1024 Light Street Baltimore, MD, 21230 United States (map)

Is finding 90 minutes in your day for yoga a challenge? No worries - we offer Hot Yoga Express: A condensed, fast paced hot vinyasa practicewith an upbeat vibe. Lengthen, strengthen, tone and breathe, getting the most out of your practice in just 60 minutes of mindful effort. Please bring water and a towel, and arrive early as these classes fill quickly.

Level 2, or 2 Diamond, classes are suitable for intermediate students. The basic postures are expanded to include more difficult variations and may be described with less detail. The class will flow at a faster pace and the asanas will be held longer. The classes introduce more advanced breathing techniques and concepts in yogic philosophy including the energetic body.

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Earlier Event: June 29
Hot Yoga Express** (SUB)
Later Event: June 30
Core Spin