Classes

Back to All Events

Detox and Twist

  • Charm City Yoga (Fed Hill) 1024 Light Street Baltimore, MD, 21230 United States (map)

Learn how to detox your body, mind and spirit through asana, self care and clean eating!

We will focus on the benefits of detox yoga which include: stress reduction, weight loss, improved digestion, increased blood circulation, improved lymphatic function, improved glandular function, increased flexibility and a real sense of freedom within the body. There will be a short asana practice during the workshop and some yoga experience is helpful. In this workshop you will

*practice detox specific asana
*learn self-massage techniques
*receive juicing and smoothie recipes
*learn pranayama techniques to heat the body
*meet a community dedicated to wholesomeness and wellbeing
*feel happy and cleansed

THE COST OF THIS WORKSHOP IS $40

Register Here

 

Earlier Event: January 2
Yoga Boot Camp
Later Event: February 12
Partner Yoga Workshop