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Yoga Boot Camp

  • Charm City Yoga (Midtown) 107 West Preston Street Baltimore, MD, 21201 United States (map)

This fun, upbeat class will help you tone up and burn calories! It includes 30 mins of cardio and circuit training, and 30 mins of vinyasa yoga.  Sneakers are optional for the first 30 mins of class.

Level 2, or 2 Diamond, classes are suitable for intermediate students. The basic postures are expanded to include more difficult variations and may be described with less detail. The class will flow at a faster pace and the asanas will be held longer. The classes introduce more advanced breathing techniques and concepts in yogic philosophy including the energetic body.

Earlier Event: January 1
NEW YEARS DAY - Hot Vinyasa
Later Event: January 10
Detox and Twist