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Tread & Shred

  • Under Armour Perfomance Center 1020 Hull Street Baltimore, MD, 21230 United States (map)

A 30 minute HIIT (High Intensity Interval Training) workout. Alternate your time between treadmill intervals and strength/endurance work on the floor. Love bootcamps? You'll love this high intensity class. Want fast results? This class is for you!

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Earlier Event: November 8
Hot Yoga Express 2
Later Event: November 8
Core Spin