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TRX for Yoga

  • Under Armour Performance Center 1020 Hull Street Baltimore, MD, 21230 United States (map)

Join TRX Trainer and Yoga Instructor Marissa Walch at UAPC - HQ for an innovative TRX for Yoga workshop. Each participant will work with a TRX Trainer provided by FX Studios learning new TRX exercises, stretches and more to develop their yoga practice as well as thorough education on how to use the TRX properly for the movements being taught. Some yoga and TRX experience could be helpful for this workshop, but all levels are welcome and all equipment will be provided. Marissa will dive into some advanced poses and sequence the workshop for all levels so be ready to work and learn together. Sign up now to strengthen your TRX knowledge, yoga practice, flexibility training and strength.

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Earlier Event: October 25
Core Spin
Later Event: October 29
Boo, Bend and Brew