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Strength & Core Training on ZOOM (Virtual)

Join Marissa on ZOOM for Strength & Core Training! Grab your weights, exercise ball or whatever you have in your house for strength training with Marissa. Class is all levels and modified based on the equipment that you have in your home. There will be a creative series of strength, cardio and core movements combined for a 40 minute non-stop workout. Venmo @ Marissa-Walch $8 for class with your email in the memo and you will be emailed the ZOOM link before class!

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December 21

Winter Solstice Yoga Flow

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January 19

Yoga @ Pure Raw Juice