Yoga on a Yacht
Sep
13

Yoga on a Yacht

We're teaming up with Baltimore yoga instructor Marissa Walch for Yoga on a Yacht! Grab your mat and climb on board for a Sunday morning flow. This 90-minute cruise aboard Raven will take you through the Baltimore Inner Harbor and out to the Key Bridge. We'll have a 45-minute class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for yoga if the weather doesn't go our way.

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Yachty Pilates
Sep
13

Yachty Pilates

We’re teaming up with Baltimore Fitness instructor Marissa Walch for Yachty Pilates! Grab your fitness mat and come aboard the Raven to join us for a mat Pilates class on this 90-minute cruise through Baltimore’s Inner Harbor. We’ll have a 45-minute all-levels class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for mat Pilates if the weather doesn’t go our way.

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Wellness On The Waterfront @ Baltimore Peninsula - Boot Camp
Sep
14

Wellness On The Waterfront @ Baltimore Peninsula - Boot Camp

Join Marissa at 6pm for a 45 minute, full body boot camp workout class along the waterfront in Baltimore Peninsula. Class is located outside at Rye St Park. 

If we experience inclement weather check social media an hour before class for an update if we have to CANCEL, we do NOT have an indoor location, but we do have a covered outdoor location at Rye House (where the buildings connect) which we will use if it’s lightly raining. Bring your own mat and water. All levels welcome, class is FREE! 

Paid street parking is available throughout the neighborhood. Garage parking is also available in the 250 Mission Garage, located at 1 Distillery St. A surface lot is located at 300 E Cromwell St and you can take the Charm City Circulator Cherry Route, which is FREE. Bus tracking and schedule - https://charmcity.passiogo.com/

Please sign up online before class and when you arrive you need to sign the waiver for your first class. 

View Event →
Hot Yoga 45 @ Coppermine Harbor East
Sep
15

Hot Yoga 45 @ Coppermine Harbor East

Join Marissa for Hot Yoga in the heated studio at Coppermine Harbor East. This class works through poses and sequences linked to breath. Each instructor will create their own flow. The inclusion of both strong and graceful postures will cultivate balance within. (45 minutes in length).

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

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Wellness on the Waterfront @ Baltimore Peninsula - Yoga
Sep
16

Wellness on the Waterfront @ Baltimore Peninsula - Yoga

  • Rye Street Park at Baltimore Peninsula (map)
  • Google Calendar ICS

Join Marissa at 6pm for a 45 minute, all levels Vinyasa Yoga (flow) class along the waterfront in Baltimore Peninsula. Class is located outside at Rye St Park. 

If we experience inclement weather check social media an hour before class for an update if we have to CANCEL, we do NOT have an indoor location, but we do have a covered outdoor location at Rye House (where the buildings connect) which we will use if it’s lightly raining. Bring your own mat and water. All levels welcome, class is FREE! 

Paid street parking is available throughout the neighborhood. Garage parking is also available in the 250 Mission Garage, located at 1 Distillery St. A surface lot is located at 300 E Cromwell St and you can take the Charm City Circulator Cherry Route, which is FREE. Bus tracking and schedule - https://charmcity.passiogo.com/

Please sign up online before class and when you arrive you need to sign the waiver for your first class. 




View Event →
Hot Yoga 60 @ Coppermine Harbor East
Sep
19

Hot Yoga 60 @ Coppermine Harbor East

Join Marissa for Hot Yoga in the heated studio at Coppermine Harbor East. This class works through poses and sequences linked to breath. Each instructor will create their own flow. The inclusion of both strong and graceful postures will cultivate balance within. (60 minutes in length).

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

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Yoga at the Aquarium
Sep
20

Yoga at the Aquarium

Start your morning right with a memorable yoga session with animals at the National Aquarium!

Join us for an exclusive early morning yoga session led by local instructor, Marissa Walch, before the National Aquarium opens to the public. Begin your day with an unforgettable experience surrounded by the wonder of marine life as you practice yoga right in front of our Dolphin Discovery underwater viewing area. Admission to the National Aquarium is included in your ticket, and guests are encouraged to explore our exhibits after their yoga session.

This unique wellness experience is more than just a yoga class—it's an opportunity to connect with nature in an extraordinary setting. Your participation supports the National Aquarium’s mission to inspire compassion and care for our ocean planet by funding animal care and welfare, animal rescue programs and more.

Whether you're a seasoned pro or new to yoga, this transformative experience will leave you feeling centered, inspired and connected to the ocean world. Space is limited to ensure an intimate experience.

Unroll your mat and dive into something extraordinary.

Meet the Instructor

Marissa Walch is a full-time, certified fitness, yoga, wellness and retreat professional based in the DMV area. She is a 500-hour registered yoga instructor, certified personal trainer and group exercise instructor who hopes to inspire everyone she meets to live well. Marissa grew up by the water and has always been passionate about ocean conservation, so working with the National Aquarium is a perfect pairing.

What to Expect

  • All-levels yoga practice led by an experienced instructor

  • Exclusive access to Aquarium exhibits before we open to the public

  • The serene ambiance of aquatic life as your backdrop

  • A chance to see animals during their most active morning hours

  • Meditation and mindfulness in a truly one-of-a-kind environment

Important Details

  • Guests should bring their own yoga mats.

  • Tickets are non-refundable unless the Aquarium is closed due to weather or unforeseen circumstances.

  • Guests must be 12 years of age or older to attend the event.

  • Admission is included, and guests are encouraged to explore the Aquarium after their yoga session.

Refund Policy

  • All purchases are non-transferable and non-refundable. Please call or email our Contact Center at 410-659-4269 or reserve@aqua.org with any questions.

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Equinox Festival
Sep
20

Equinox Festival

  • Port Covington Marina at Baltimore Peninsula (map)
  • Google Calendar ICS

We unite the local wellness community to celebrate the arrival of Autumn

12:00pm - Doors Open

12:30pm - KG Spencer - Mat Strength - Join [solidcore] Senior Master Coach, KG Spencer, for a full body strength focused mat class. On the Mat, participants can expect a high intensity, low impact, functional workout. Modifications AND amplifications will be clearly communicated to empower EVERY body at every fitness level.

1:30pm - Keittie Ribadeneira - Mat Pilates - Experience the foundations of classical Mat Pilates in a class that blends strength, control, precision and flow—with plenty of energy and fun. Keittie will guide you through purposeful, full-body movement designed to challenge your core, improve mobility and leave you feeling stronger and more connected. All levels are welcome, with options to make the workout work for you.

2:30pm - Bri Alexander - Meditation & Sound Healing

3:30pm - Instructor: Katie Cohen - Yoga Sculpt - Yoga Sculpt is a high energy, full body workout that blends yoga, strength training, cardio and core work. Move to the beat of the music as you build strength, boost endurance, and challenge your body through various exercises. Expect to sweat, have fun, and leave feeling stronger and empowered!

4:30pm - Instructor: Marissa Walch - Fall Equinox Flow w/ DJ WHO - Flowing yoga practice creatively designed to feel and embrace the whole body on our mats. Sequencing will be designed to creatively move from one pose to the other to breathe and create energy as we move and welcome the new season. We will have a live DJ creating the vibes during practice.

6:00pm - Afterparty with Exstatic Dance DJ's - Electrocute & James Nasty

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Wellness On The Waterfront @ Baltimore Peninsula - Boot Camp
Sep
21

Wellness On The Waterfront @ Baltimore Peninsula - Boot Camp

Join Marissa at 6pm for a 45 minute, full body boot camp workout class along the waterfront in Baltimore Peninsula. Class is located outside at Rye St Park. 

If we experience inclement weather check social media an hour before class for an update if we have to CANCEL, we do NOT have an indoor location, but we do have a covered outdoor location at Rye House (where the buildings connect) which we will use if it’s lightly raining. Bring your own mat and water. All levels welcome, class is FREE! 

Paid street parking is available throughout the neighborhood. Garage parking is also available in the 250 Mission Garage, located at 1 Distillery St. A surface lot is located at 300 E Cromwell St and you can take the Charm City Circulator Cherry Route, which is FREE. Bus tracking and schedule - https://charmcity.passiogo.com/

Please sign up online before class and when you arrive you need to sign the waiver for your first class. 

View Event →
Hot Yoga 45 @ Coppermine Harbor East
Sep
22

Hot Yoga 45 @ Coppermine Harbor East

Join Marissa for Hot Yoga in the heated studio at Coppermine Harbor East. This class works through poses and sequences linked to breath. Each instructor will create their own flow. The inclusion of both strong and graceful postures will cultivate balance within. (45 minutes in length).

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

View Event →
Wellness on the Waterfront @ Baltimore Peninsula - Yoga
Sep
23

Wellness on the Waterfront @ Baltimore Peninsula - Yoga

  • Rye Street Park at Baltimore Peninsula (map)
  • Google Calendar ICS

Join Marissa at 6pm for a 45 minute, all levels Vinyasa Yoga (flow) class along the waterfront in Baltimore Peninsula. Class is located outside at Rye St Park. 

If we experience inclement weather check social media an hour before class for an update if we have to CANCEL, we do NOT have an indoor location, but we do have a covered outdoor location at Rye House (where the buildings connect) which we will use if it’s lightly raining. Bring your own mat and water. All levels welcome, class is FREE! 

Paid street parking is available throughout the neighborhood. Garage parking is also available in the 250 Mission Garage, located at 1 Distillery St. A surface lot is located at 300 E Cromwell St and you can take the Charm City Circulator Cherry Route, which is FREE. Bus tracking and schedule - https://charmcity.passiogo.com/

Please sign up online before class and when you arrive you need to sign the waiver for your first class. 




View Event →
Wellness On The Waterfront @ Baltimore Peninsula - Boot Camp
Sep
28

Wellness On The Waterfront @ Baltimore Peninsula - Boot Camp

Join Marissa at 6pm for a 45 minute, full body boot camp workout class along the waterfront in Baltimore Peninsula. Class is located outside at Rye St Park. 

If we experience inclement weather check social media an hour before class for an update if we have to CANCEL, we do NOT have an indoor location, but we do have a covered outdoor location at Rye House (where the buildings connect) which we will use if it’s lightly raining. Bring your own mat and water. All levels welcome, class is FREE! 

Paid street parking is available throughout the neighborhood. Garage parking is also available in the 250 Mission Garage, located at 1 Distillery St. A surface lot is located at 300 E Cromwell St and you can take the Charm City Circulator Cherry Route, which is FREE. Bus tracking and schedule - https://charmcity.passiogo.com/

Please sign up online before class and when you arrive you need to sign the waiver for your first class. 

View Event →
Hot Yoga 45 @ Coppermine Harbor East
Sep
29

Hot Yoga 45 @ Coppermine Harbor East

Join Marissa for Hot Yoga in the heated studio at Coppermine Harbor East. This class works through poses and sequences linked to breath. Each instructor will create their own flow. The inclusion of both strong and graceful postures will cultivate balance within. (45 minutes in length).

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

View Event →
Wellness on the Waterfront @ Baltimore Peninsula - Yoga
Sep
30

Wellness on the Waterfront @ Baltimore Peninsula - Yoga

  • Rye Street Park at Baltimore Peninsula (map)
  • Google Calendar ICS

Join Marissa at 6pm for a 45 minute, all levels Vinyasa Yoga (flow) class along the waterfront in Baltimore Peninsula. Class is located outside at Rye St Park. 

If we experience inclement weather check social media an hour before class for an update if we have to CANCEL, we do NOT have an indoor location, but we do have a covered outdoor location at Rye House (where the buildings connect) which we will use if it’s lightly raining. Bring your own mat and water. All levels welcome, class is FREE! 

Paid street parking is available throughout the neighborhood. Garage parking is also available in the 250 Mission Garage, located at 1 Distillery St. A surface lot is located at 300 E Cromwell St and you can take the Charm City Circulator Cherry Route, which is FREE. Bus tracking and schedule - https://charmcity.passiogo.com/

Please sign up online before class and when you arrive you need to sign the waiver for your first class. 




View Event →
Vino & Vinyasa in the Goldfinch Room @ Whitehall Mill with Gratsi Wine
Oct
1

Vino & Vinyasa in the Goldfinch Room @ Whitehall Mill with Gratsi Wine

Join Marissa Walch in the Goldfinch Room at Whitehall Mill in Hampden for an all levels yoga class on Thursday October 1, 2026 at 6:00pm. We will be in the Goldfinch Room which is to the left of Whitehall Mill (on the opposite side of the building as True Chesapeake)

The yoga class will be a fun all levels flow and following class. Gratsi will be on-site offering complimentary tastings of our zero-sugar, minimal-additive, natural boxed wines from France, featuring select Italian varietals. Guests will have the opportunity to sample our Red Blend, White Blend, and Rosé Blend while learning more about Gratsi and our “Live Slow” philosophy. Our team will be there to share more about the wines, answer questions, and help guests find Gratsi at retailers near them.

Please bring your own mat. There is plenty of free parking in the area, please sign up online using the link provided or Venmo @ Marissa-Walch $25 with your email in the memo without the toggle turned on at the bottom as it deducts fees from me and I’ll request the fees back. This event fills quickly so please get yourself and friends signed up early. Thank you all for your support!

PLEASE TRY AND ARRIVE 10-15 MINUTES EARLY FOR CHECK IN! NO REFUNDS FOR THIS EVENT.

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Hot Yoga 60 @ Coppermine Harbor East
Oct
2

Hot Yoga 60 @ Coppermine Harbor East

Join Marissa for Hot Yoga in the heated studio at Coppermine Harbor East. This class works through poses and sequences linked to breath. Each instructor will create their own flow. The inclusion of both strong and graceful postures will cultivate balance within. (60 minutes in length).

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

View Event →
Yoga at the Aquarium
Oct
10

Yoga at the Aquarium

Start your morning right with a memorable yoga session with animals at the National Aquarium!

Join us for an exclusive early morning yoga session led by local instructor, Marissa Walch, before the National Aquarium opens to the public. Begin your day with an unforgettable experience surrounded by the wonder of marine life as you practice yoga right in front of our Dolphin Discovery underwater viewing area. Admission to the National Aquarium is included in your ticket, and guests are encouraged to explore our exhibits after their yoga session.

This unique wellness experience is more than just a yoga class—it's an opportunity to connect with nature in an extraordinary setting. Your participation supports the National Aquarium’s mission to inspire compassion and care for our ocean planet by funding animal care and welfare, animal rescue programs and more.

Whether you're a seasoned pro or new to yoga, this transformative experience will leave you feeling centered, inspired and connected to the ocean world. Space is limited to ensure an intimate experience.

Unroll your mat and dive into something extraordinary.

Meet the Instructor

Marissa Walch is a full-time, certified fitness, yoga, wellness and retreat professional based in the DMV area. She is a 500-hour registered yoga instructor, certified personal trainer and group exercise instructor who hopes to inspire everyone she meets to live well. Marissa grew up by the water and has always been passionate about ocean conservation, so working with the National Aquarium is a perfect pairing.

What to Expect

  • All-levels yoga practice led by an experienced instructor

  • Exclusive access to Aquarium exhibits before we open to the public

  • The serene ambiance of aquatic life as your backdrop

  • A chance to see animals during their most active morning hours

  • Meditation and mindfulness in a truly one-of-a-kind environment

Important Details

  • Guests should bring their own yoga mats.

  • Tickets are non-refundable unless the Aquarium is closed due to weather or unforeseen circumstances.

  • Guests must be 12 years of age or older to attend the event.

  • Admission is included, and guests are encouraged to explore the Aquarium after their yoga session.

Refund Policy

  • All purchases are non-transferable and non-refundable. Please call or email our Contact Center at 410-659-4269 or reserve@aqua.org with any questions.

View Event →
Yoga on a Yacht
Oct
10

Yoga on a Yacht

We're teaming up with Baltimore yoga instructor Marissa Walch for Yoga on a Yacht! Grab your mat and climb on board for a Sunday morning flow. This 90-minute cruise aboard Raven will take you through the Baltimore Inner Harbor and out to the Key Bridge. We'll have a 45-minute class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for yoga if the weather doesn't go our way.

View Event →
Yachty Pilates
Oct
10

Yachty Pilates

We’re teaming up with Baltimore Fitness instructor Marissa Walch for Yachty Pilates! Grab your fitness mat and come aboard the Raven to join us for a mat Pilates class on this 90-minute cruise through Baltimore’s Inner Harbor. We’ll have a 45-minute all-levels class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for mat Pilates if the weather doesn’t go our way.

View Event →
Hot Yoga 60 @ Coppermine Harbor East
Oct
11

Hot Yoga 60 @ Coppermine Harbor East

Join Marissa for Hot Yoga in the heated studio at Coppermine Harbor East. This class works through poses and sequences linked to breath. Each instructor will create their own flow. The inclusion of both strong and graceful postures will cultivate balance within. (60 minutes in length).

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

View Event →
Hot Yoga 45 @ Coppermine Harbor East
Oct
13

Hot Yoga 45 @ Coppermine Harbor East

Join Marissa for Hot Yoga in the heated studio at Coppermine Harbor East. This class works through poses and sequences linked to breath. Each instructor will create their own flow. The inclusion of both strong and graceful postures will cultivate balance within. (45 minutes in length).

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

View Event →
Hot Yoga 60 @ Coppermine Harbor East
Oct
18

Hot Yoga 60 @ Coppermine Harbor East

Join Marissa for Hot Yoga in the heated studio at Coppermine Harbor East. This class works through poses and sequences linked to breath. Each instructor will create their own flow. The inclusion of both strong and graceful postures will cultivate balance within. (60 minutes in length).

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

View Event →
Hot Yoga Sculpt 60 @ Coppermine Harbor East
Oct
18

Hot Yoga Sculpt 60 @ Coppermine Harbor East

Join Marissa for Hot Yoga Sculpt 60 in the heated studio at Coppermine Harbor East. This class will incorporates hand weights and high-intensity cardio bursts for a maximum effect. The hand weights add a new challenge to traditional yoga classes, they are used in safe and affective ways to build muscular endurance while also getting your heart pumping and your blood flowing. (60 minutes in length)

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

View Event →
live well retreat - Rehoboth Beach, DE
Oct
23
to Oct 25

live well retreat - Rehoboth Beach, DE

Join Marissa in Rehoboth Beach, DE for a wonderful weekend away (October 23-25, 2026) Friday and Saturday night) with friends or come alone and make life long connections over the weekend. Retreats can be a beautiful escape from reality, but also an exciting way to connect, refill your tank and dive deeper into yourself. This weekend will be filled with creative and yummy yoga practices combined with sound baths, meditations, all levels of practice and more surprise adventures built into the weekend. All yoga practices will take place in the home or if weather permits outside.

During the weekend when we are not practicing yoga we have included some magical activities that are optional as well as offering free time to adventure to the beach, shop in the area, check out the local attractions and more.

The home we are renting has a beautiful deck, lots of space to hang out together or with yourself and we will head out to breakfast on Saturday morning to Rise Up together. We will keep the amazing food and drinks flowing all weekend as well in the home as we have our entire weekend catered by local restaurants and some creative meals to enjoy together. Everything you need will be provided for you throughout the whole weekend. Say yes to you now and book your retreat!

What’s included:

  • Quiet, clean and beautiful living amenities for the weekend, 2 nights and 3 days total  (Friday and Saturday night) single or shared spaces

  • 3-4 speciality yoga classes/experiences led by Marissa all 1-1.5 hours in length, all levels

  • All meals prepared by one of the guests serving food from Baltimore and local restaurants,  (vegetarian options available) (2 happy hour meals, 2 dinners, 1 lunch, 2 breakfasts and dessert both nights - every meal is included unless you wish to eat out of the home) 

  • All alcohol wine, beer, mixed drinks, coffee and tea prepared by myself (non-alcoholic options available as well)

  • special wellness gift bag with handpicked items for your weekend to support local businesses and a wonderful memory for you to take home and continue your wellness journey

  • Activities in the area or provided by Marissa (some secrets so you have something to look forward to on the trip)

  • Relaxing time for you to refresh and dive deeper into your mind, body and spirit with a solid group of people who are looking to connect and live well 

Amenities:

  • Queen and King Beds

  • You can sign up with a friend/partner or I can pair you with a single buddy as well - please communicate this information to me ASAP 

  • 7-8 total spots open for retreat attendees, small group allows for more bonding and private space

  • 2 bathrooms

Payment Options:

  • Venmo and Zelle are best @marissa-walch due to no added costs/fees and marissawalch@gmail.com

  • Credit card is available at 3% added to total costs due to fees 

Important Information to Know:

  • Must sign a COVID waiver

  • Must sign and fill out out a health history waiver for yoga classes

  • Must sign a retreat liability waiver

  • If you need to make payments on a payment plan basis I can work that out for you as well, you must sign a form for me if we do this, email me ASAP to set up a payment plan

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Hot Pilates & Pours 45 @ Coppermine Harbor East
Oct
27

Hot Pilates & Pours 45 @ Coppermine Harbor East

This is an energetic class to help transform your body through strength, length, flexibility, and mindfulness. This class offers a special focus on breath, centering the mind and balancing your body while also combining traditional Pilates mat fundamentals, challenging new concepts and functional movement to effectively engage your entire body. 

Gratsi will be on-site offering complimentary tastings of our zero-sugar, minimal-additive, natural boxed wines from France, featuring select Italian varietals. Guests will have the opportunity to sample our Red Blend, White Blend, and Rosé Blend while learning more about Gratsi and our “Live Slow” philosophy. Our team will be there to share more about the wines, answer questions, and help guests find Gratsi at retailers near them.

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

View Event →
Yoga at the Aquarium
Nov
22

Yoga at the Aquarium

Start your morning right with a memorable yoga session with animals at the National Aquarium!

Join us for an exclusive early morning yoga session led by local instructor, Marissa Walch, before the National Aquarium opens to the public. Begin your day with an unforgettable experience surrounded by the wonder of marine life as you practice yoga right in front of our Dolphin Discovery underwater viewing area. Admission to the National Aquarium is included in your ticket, and guests are encouraged to explore our exhibits after their yoga session.

This unique wellness experience is more than just a yoga class—it's an opportunity to connect with nature in an extraordinary setting. Your participation supports the National Aquarium’s mission to inspire compassion and care for our ocean planet by funding animal care and welfare, animal rescue programs and more.

Whether you're a seasoned pro or new to yoga, this transformative experience will leave you feeling centered, inspired and connected to the ocean world. Space is limited to ensure an intimate experience.

Unroll your mat and dive into something extraordinary.

Meet the Instructor

Marissa Walch is a full-time, certified fitness, yoga, wellness and retreat professional based in the DMV area. She is a 500-hour registered yoga instructor, certified personal trainer and group exercise instructor who hopes to inspire everyone she meets to live well. Marissa grew up by the water and has always been passionate about ocean conservation, so working with the National Aquarium is a perfect pairing.

What to Expect

  • All-levels yoga practice led by an experienced instructor

  • Exclusive access to Aquarium exhibits before we open to the public

  • The serene ambiance of aquatic life as your backdrop

  • A chance to see animals during their most active morning hours

  • Meditation and mindfulness in a truly one-of-a-kind environment

Important Details

  • Guests should bring their own yoga mats.

  • Tickets are non-refundable unless the Aquarium is closed due to weather or unforeseen circumstances.

  • Guests must be 12 years of age or older to attend the event.

  • Admission is included, and guests are encouraged to explore the Aquarium after their yoga session.

Refund Policy

  • All purchases are non-transferable and non-refundable. Please call or email our Contact Center at 410-659-4269 or reserve@aqua.org with any questions.

View Event →
Yoga at the Aquarium
Dec
6

Yoga at the Aquarium

Start your morning right with a memorable yoga session with animals at the National Aquarium!

Join us for an exclusive early morning yoga session led by local instructor, Marissa Walch, before the National Aquarium opens to the public. Begin your day with an unforgettable experience surrounded by the wonder of marine life as you practice yoga right in front of our Dolphin Discovery underwater viewing area. Admission to the National Aquarium is included in your ticket, and guests are encouraged to explore our exhibits after their yoga session.

This unique wellness experience is more than just a yoga class—it's an opportunity to connect with nature in an extraordinary setting. Your participation supports the National Aquarium’s mission to inspire compassion and care for our ocean planet by funding animal care and welfare, animal rescue programs and more.

Whether you're a seasoned pro or new to yoga, this transformative experience will leave you feeling centered, inspired and connected to the ocean world. Space is limited to ensure an intimate experience.

Unroll your mat and dive into something extraordinary.

Meet the Instructor

Marissa Walch is a full-time, certified fitness, yoga, wellness and retreat professional based in the DMV area. She is a 500-hour registered yoga instructor, certified personal trainer and group exercise instructor who hopes to inspire everyone she meets to live well. Marissa grew up by the water and has always been passionate about ocean conservation, so working with the National Aquarium is a perfect pairing.

What to Expect

  • All-levels yoga practice led by an experienced instructor

  • Exclusive access to Aquarium exhibits before we open to the public

  • The serene ambiance of aquatic life as your backdrop

  • A chance to see animals during their most active morning hours

  • Meditation and mindfulness in a truly one-of-a-kind environment

Important Details

  • Guests should bring their own yoga mats.

  • Tickets are non-refundable unless the Aquarium is closed due to weather or unforeseen circumstances.

  • Guests must be 12 years of age or older to attend the event.

  • Admission is included, and guests are encouraged to explore the Aquarium after their yoga session.

Refund Policy

  • All purchases are non-transferable and non-refundable. Please call or email our Contact Center at 410-659-4269 or reserve@aqua.org with any questions.

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live well NYC Day Trip Retreat
Dec
12

live well NYC Day Trip Retreat

Join Marissa Walch & TPoz for a curated live well day trip retreat to New York City. We are taking an early train from Baltimore to NYC followed by coffee shops, sight seeing walks, shopping and all the good food along with holiday festivities. For our wellness experience we will head a local NYC yoga studio with mats provided along with showers, changing, room, etc. You will get a chance to take photos, learn about NYC, hop on and off the subway and the best part, do it with a group of friends! Join by yourself or bring a buddy, get on the list now! We are taking a small group and booking trains together so all you have to do is show up. We will send a very small packing list as we get closer and we cannot wait to share this experience together.

Total cost is $250 and covers your full detailed itinerary, train ticket up and back along with your yoga class. Please click below to send us an email now to BOOK NOW - marissawalch@gmail.com. Once we get your email we will get back to you as quickly as we can to process your request to join us on this fun escape together for the day.

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live well Palm Springs Retreat
Jan
25
to Jan 29

live well Palm Springs Retreat

Join Marissa Walch for a four night and five day retreat to the desert in Palm Springs, California from January 25th through January 29th, 2027.

Our home for the retreat offers hacienda-style Spanish tile roofs and whitewashed stucco walls hide stylish interiors, and a modern take on the Hollywood Regency style of the resort’s golden age. This elegant retreat in the heart of Palm Springs pairs relaxed luxury with curated guest experiences—designed for slow mornings, sun-drenched afternoons, and effortless desert evenings.

live well Palm Springs will incorporate all aspects of wellness including multiple fitness opportunities, activities, relaxation and more. Choose to disconnect from the rest of the world while you focus on your body, mind and spirit, immersing yourself into the throwback vibes of Palm Springs. Join solo or with a friend, we have all the accommodations set up for you and enhance your trip with any additional add ons that make your trip perfect for you.

Check out the below information regarding our sample itinerary, what’s included in your retreat cost as well as what is not included. We recommend booking your flight into PSP, as the airport is a quick 10 min away. LAX is another option, but is further away.

At the time of booking a $1,000 non-refundable deposit is due. The final payment is due by October 1, 2026 along with your flight details. Payment plans are available upon request.

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live well Bali Retreat
Apr
17
to Apr 24

live well Bali Retreat

Immerse yourself in nature at one of the most healing destinations in the world, Bali. Bali is a sacred place for deep healing and transformation. You'll depart from this unique retreat experience feeling lighter, brighter and so much more connected to yourself and the world around you.

Join Marissa Walch for a seven night and eight day co-ed wellness experience in Bali, Indonesia from Saturday, April 17 through Saturday, April 24, 2027. live well Bali will incorporate all aspects of wellness including multiple yoga classes, fitness opportunities, cultural experiences and more. Choose to disconnect from the rest of the world while you focus on your body, mind and spirit immersing yourself into the two distinct and beautiful oceanfront and jungle cultures of Bali, the towns of Ubud and Canggu. We will spend 4 nights in Ubud, which is the jungle part of Bali, and 3 nights in Canggu, a lively beach/surf town. Each location has a lovely yoga shala, fresh foods prepared on site and a wonderful opportunity to escape to your paradise. Join solo or with friends, we have all the logistics set up for you to get the most out of your trip, and we’re happy to help enhance your trip with any additional add ons to make this trip perfect for you.

Check out the below information regarding our sample itinerary, what’s included in your retreat cost, as well as what is not included. @tpoz will be co-leading this experience with Marissa Walch as the retreat photographer and logistics coordinator and has traveled the world with Bali being one of her favorite locations.

Flights are not available to book yet, but when they are, we can certainly help with recommendations and logistics!

At the time of booking a $1,000 non-refundable deposit is due. The final payment is due by November 15, 2026. Email MarissaWalch@gmail.com for payment plan options.

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Hot Pilates 45 @ Coppermine Harbor East
Sep
7

Hot Pilates 45 @ Coppermine Harbor East

Join Marissa for Hot Pilates in the heated studio at Coppermine Harbor East. This is an energetic class to help transform your body through strength, length, flexibility, and mindfulness. This class offers a special focus on breath, centering the mind and balancing your body while also combining traditional Pilates mat fundamentals, challenging new concepts and functional movement to effectively engage your entire body. (45 minutes in length)

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

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Hot Yoga Sculpt 60 @ Coppermine Harbor East
Aug
30

Hot Yoga Sculpt 60 @ Coppermine Harbor East

Join Marissa for Hot Yoga Sculpt 60 in the heated studio at Coppermine Harbor East. This class will incorporates hand weights and high-intensity cardio bursts for a maximum effect. The hand weights add a new challenge to traditional yoga classes, they are used in safe and affective ways to build muscular endurance while also getting your heart pumping and your blood flowing. (60 minutes in length)

You can purchase a drop in or a class pass card (5 and 10 class options). There are limited yoga mats for use, please bring your own.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

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Yachty Pilates
Aug
16

Yachty Pilates

We’re teaming up with Baltimore Fitness instructor Marissa Walch for Yachty Pilates! Grab your fitness mat and come aboard the Raven to join us for a mat Pilates class on this 90-minute cruise through Baltimore’s Inner Harbor. We’ll have a 45-minute all-levels class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for mat Pilates if the weather doesn’t go our way.

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Yoga on a Yacht
Aug
16

Yoga on a Yacht

We're teaming up with Baltimore yoga instructor Marissa Walch for Yoga on a Yacht! Grab your mat and climb on board for a Sunday morning flow. This 90-minute cruise aboard Raven will take you through the Baltimore Inner Harbor and out to the Key Bridge. We'll have a 45-minute class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for yoga if the weather doesn't go our way.

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Yoga @ Baltimore Swim and Social Club
Aug
8

Yoga @ Baltimore Swim and Social Club

Join Marissa Walch for a poolside yoga class at the Baltimore Swim and Social Club in Canton. After class enjoy pool admission for the day. Please bring your own yoga mat and pool towel and arrive at least 10 minutes early. There is a full bar and restaurant on site to enjoy after class as well.

Check your email before class due to inclement weather.

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Vinyasa Yoga @ Coppermine Harbor East
Jul
14

Vinyasa Yoga @ Coppermine Harbor East

Join Marissa at Coppermine Harbor East for a lunch time flow. Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. This class moves from pose to pose with each held for no more than five to eight breaths. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

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Yoga @ Baltimore Swim and Social Club
Jul
11

Yoga @ Baltimore Swim and Social Club

Join Marissa Walch for a poolside yoga class at the Baltimore Swim and Social Club in Canton. After class enjoy pool admission for the day. Please bring your own yoga mat and pool towel and arrive at least 10 minutes early.

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Vinyasa Yoga @ Coppermine Harbor East
Jul
7

Vinyasa Yoga @ Coppermine Harbor East

Join Marissa at Coppermine Harbor East for a lunch time flow. Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. This class moves from pose to pose with each held for no more than five to eight breaths. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

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Vinyasa Yoga @ Coppermine Harbor East
Jun
30

Vinyasa Yoga @ Coppermine Harbor East

Join Marissa at Coppermine Harbor East for a lunch time flow. Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. This class moves from pose to pose with each held for no more than five to eight breaths. Expect a fully balanced class of forward bending, twists, backbends with opportunity for inversions.

You can park on the street or in the Exeter Street Garage at 650 S. Exeter Street, Baltimore, MD 21202 for three hours for FREE. The gym is located on the 2nd floor when you use the elevator from the garage. You must register your license plate in the system when you arrive at the gym. If you park in a different location the front door is located next to the Harbor East Cinemas and Häagen-Dazs. There are locker rooms, showers, towels and mats available if you don’t have your own.

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Yoga at the Zoo
Jun
21

Yoga at the Zoo

Join us for an evening of zen alongside the lions on the longest day of the year! Summer Solstice Yoga will feature a 60-minute vinyasa yoga session alongside the lion habitat. Before the session, experience a meet & greet with one of the Zoo’s very own animal ambassadors. Please bring your own yoga mat. 

  • Member: $30

  • Non-member: $35

    - All tickets include:

    • 60-minute yoga session

    • Meet and greet with an animal ambassador

  • Did you know that Zoo members save on tickets? Learn more about becoming a member of the Maryland Zoo.

  • Additional Information:

    • Please bring your own comfortable mat.

    • Class is a 60-minute Vinyasa style yoga practice.

    • The class is coed and intended for guests 15 years of age and older.

    • Park at the Zoo’s Pelican Gate for this event. Guests will be guided by Zoo staff to the event once at the gate. Click here for directions.

    • Please plan to arrive at 6:30 pm to allow time to reach the lion habitat. Class begins promptly at 7:30 pm. Gates will close at 7:00 pm.

    • All guests must sign a waiver prior to participating. Please print and bring the signed waiver with you to class. Click here to download the waiver form.

    Please note: Classes are outdoors and weather permitting. This is an after-hours event and Zoo admission is not included in the price of the class. 

    Questions? Contact a member of our Events Team at events@marylandzoo.org or 443.552.5276. 

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Summer Solstice Yoga & Sound Bath @ Whitehall Mill
Jun
21

Summer Solstice Yoga & Sound Bath @ Whitehall Mill

  • Whitehall Mill (Outdoor Patio or indoor Penguin Room) (map)
  • Google Calendar ICS

Join Marissa Walch for a special Sunday morning Summer Solstice experience of an all levels Yoga class @ Whitehall Mill on the patio (or indoor if it rains in the Penguin Room) in Hampden with Yoga taught by Marissa Walch and a Sound Bath led by Bri Alexander Wellness.

Please bring your own mat. There is plenty of free parking in the area, please sign up online using the link provided or Venmo @ Marissa-Walch $30 with your email in the memo. Thank you all for your support!

PLEASE TRY AND ARRIVE 10-15 MINUTES EARLY FOR CHECK IN! NO REFUNDS ** Please do not turn the toggle on when making a Venmo transaction as it takes funds away from me.

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Yoga @ Baltimore Swim and Social Club
Jun
20

Yoga @ Baltimore Swim and Social Club

Join Marissa Walch for a poolside yoga class at the Baltimore Swim and Social Club in Canton. After class enjoy pool admission for the day. Please bring your own yoga mat and pool towel and arrive at least 10 minutes early. There is a full bar and restaurant on site to enjoy after class as well.

Check your email before class due to inclement weather.

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Yachty Pilates
Jun
14

Yachty Pilates

We’re teaming up with Baltimore Fitness instructor Marissa Walch for Yachty Pilates! Grab your fitness mat and come aboard the Raven to join us for a mat Pilates class on this 90-minute cruise through Baltimore’s Inner Harbor. We’ll have a 45-minute all-levels class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for mat Pilates if the weather doesn’t go our way.

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Yoga on a Yacht
Jun
14

Yoga on a Yacht

We're teaming up with Baltimore yoga instructor Marissa Walch for Yoga on a Yacht! Grab your mat and climb on board for a Sunday morning flow. This 90-minute cruise aboard Raven will take you through the Baltimore Inner Harbor and out to the Key Bridge. We'll have a 45-minute class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for yoga if the weather doesn't go our way.

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Waterfont Wellness Pop-Up Yoga @ Harbor Point Plaza
Jun
12

Waterfont Wellness Pop-Up Yoga @ Harbor Point Plaza

Waterfront Wellness is a free fitness series that brings a variety of workout classes from local instructors and businesses into our waterfront parks. We invite people from all levels of fitness and experience to come get in an invigorating workout while taking in the gorgeous scenery.

Waterfront Wellness is dedicated to promoting health and wellness and encouraging access to our beautiful public spaces while collaborating with local businesses and instructors.

FREE, Please bring your own yoga mat. After class please head to La Jetée for $5 Rosé specials after class located in the Canopy by Hilton hotel next door to the yoga class.

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Outdoor Community Yoga in Harbor East
Jun
7

Outdoor Community Yoga in Harbor East

Join Coppermine yoga teachers for an outdoor series to celebrate the last month of summer. Join us on the promenade in front of Maximon restaurant on Sunday from 9 to 10 AM. All levels are welcome, please bring your own mat and water. Guest passes for the Coppermine gym will be passed out at each class! Classes are weather dependent, so please check in for rain cancellations. All classes are FREE!

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Yoga @ Baltimore Swim and Social Club
Jun
6

Yoga @ Baltimore Swim and Social Club

Join Marissa Walch for a poolside yoga class at the Baltimore Swim and Social Club in Canton. After class enjoy pool admission for the day. Please bring your own yoga mat and pool towel and arrive at least 10 minutes early. There is a full bar and restaurant on site to enjoy after class as well.

Check your email before class due to inclement weather.

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Pilates @ Baltimore Swim and Social Club
May
31

Pilates @ Baltimore Swim and Social Club

Join Marissa Walch for a poolside Mat Pilates class at the Baltimore Swim and Social Club in Canton. After class enjoy pool admission for the day. Please bring your own pilates mat and pool towel and arrive at least 10 minutes early. There is a full bar and restaurant on site to enjoy after class as well.

Check your email before class due to inclement weather.

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Outdoor Community Yoga in Harbor East
May
24

Outdoor Community Yoga in Harbor East

Join Coppermine yoga teachers for an outdoor series to celebrate the last month of summer. Join us on the promenade in front of Maximon restaurant on Sunday from 9 to 10 AM. All levels are welcome, please bring your own mat and water. Guest passes for the Coppermine gym will be passed out at each class! All classes are FREE!

Class will move INSIDE of Coppermine Harbor East if the weather is bad.

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Yachty Pilates
May
17

Yachty Pilates

We’re teaming up with Baltimore Fitness instructor Marissa Walch for Yachty Pilates! Grab your fitness mat and come aboard the Raven to join us for a mat Pilates class on this 90-minute cruise through Baltimore’s Inner Harbor. We’ll have a 45-minute all-levels class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for mat Pilates if the weather doesn’t go our way.

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Yoga on a Yacht
May
17

Yoga on a Yacht

We're teaming up with Baltimore yoga instructor Marissa Walch for Yoga on a Yacht! Grab your mat and climb on board for a Sunday morning flow. This 90-minute cruise aboard Raven will take you through the Baltimore Inner Harbor and out to the Key Bridge. We'll have a 45-minute class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for yoga if the weather doesn't go our way.

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live well Deep Creek Retreat
May
1
to May 3

live well Deep Creek Retreat

Join Marissa in Deep Creek, MD for a wonderful weekend away! Weekend in the Woods (May 1-3, 2026, Friday and Saturday night) with friends or come alone and make life long connections over the weekend. Retreats can be a beautiful escape from reality, but also an exciting way to connect, refill your tank and dive deeper into yourself. This weekend will be filled with creative and yummy yoga practices combined with sound experiences, meditation, local hiking, all levels of practice and more surprise adventures built into the weekend. All yoga practices will take place in the home or if weather permits outside on the beautiful deck surrounded by trees. During the weekend when we are not practicing yoga we have included some amazing activities that are optional as well as offering free time to adventure to the lake, hike, shop in the area, check out the local attractions and more. The home we are renting has a large covered porch offering beautiful wooded views and overlooking the large outdoor area, where there is a large fire pit area with room for everyone to play lots of outdoor games or just enjoy a cold drink We will keep the amazing food and drinks flowing all weekend as well in the home as we have our entire weekend catered by local restaurants, catering services, home cooking and in Deep Creek and Baltimore. EMAIL MARISSAWALCH@GMAIL.COM TO BOOK NOW!

What’s included:

  • Quiet, clean and beautiful living amenities for the weekend, 2 nights and 3 days total  (Friday and Saturday night) single or shared spaces

  • 3-4 speciality yoga classes/experiences led by Marissa all 1.5-2 hours in length, all levels

  • All meals prepared by one of the guests serving food from Baltimore and local restaurants, as well as some brunch served by one of past live well retreat attendees, Emily Kean, MBA, RD, CDCES  (vegetarian options available) (2 happy hour meals, 2 dinners, 1 lunch, 2 breakfasts and dessert both nights - every meal is included unless you wish to eat out of the home) 

  • All alcohol wine, beer, mixed drinks, coffee and tea prepared by myself (non-alcoholic options available as well)

  • A special wellness gift bag with handpicked items for your weekend to support local businesses and a wonderful memory for you to take home and continue your wellness journey

  • Activities in the area (hiking, shopping, etc.) or provided by Marissa (some secrets so you have something to look forward to on the trip) 

  • Relaxing time for you to refresh and dive deeper into your mind, body and spirit with a solid group of people who are looking to connect and live well 

Amenities:

  • King Size Beds (3 total, 2 people/bed)

  • Queen Beds (3 total, 2 people/bed or single booking)

  • You can sign up with a friend/partner or I can pair you with a single buddy as well - please communicate this information to me ASAP 

  • 12 total spots open for retreat attendees, small group allows for more bonding and private space

  • 3.5 bathrooms

  • Hot Tub and hiking access close to the house, huge living room space, outdoor decks, back yard and yoga space

Payment Options:

  • Venmo and Zelle are best @marissa-walch due to no added costs/fees and marissawalch@gmail.com 

  • Credit card is available at 3% added to total costs due to fees 

  • Cost per room is based on bed side and number of people per room (single vs double booking)

Important Information to Know:

  • Must sign a Marissa Walch LLC Liabity Waiver

  • Must sign and fill out out a health history waiver for yoga classes

  • Must sign a Deep Creek Retreat Liability Waiver 

  • 25% REFUNDS are available BEFORE March 1, 2026, which gives me two months to market the retreat to fill your spot 

  • There are NO REFUNDS as of March 2, 2026, for the retreat, I am setting this up through my own business and have to make sure I am covered. If you get sick and can find someone to replace you I can work with you.

  • I have purchased insurance if I get COVID/sick and cannot lead the retreat to get my money back from Airb&B so I am covered for you guys.

  • f you need to make payments on a payment plan basis I can work that out for you as well, you must sign a form for me if we do this, email me ASAP to set up a payment plan

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Yoga + Mini Facials @ Whitehall Mill
Apr
26

Yoga + Mini Facials @ Whitehall Mill

  • Whitehall Mill (Outdoor Patio or indoor Penguin Room) (map)
  • Google Calendar ICS

Join Marissa Walch at Whitehall Mill in Hampden on Thursday evening May 14th at 6pm for an all levels yoga class from 6:00-6:45pm (the movement) and while heading into relaxation (savasana) be guided through a mini facial by Ang from Even Keel Wellness Spa. You will receive a face cleansing wipe and face mask to use during the facial along with some hands on assists from each of us and skin care knowledge.

Ang is a Licensed Esthetician working with all skin types and many skin conditions such as acne, hyperpigmentation, dehydration, and natural textures that occur on the skin as a result of time. Beyond skin analysis and topical care, Ang is interested in exploring more holistic aspects that might come into play with your skin and microbiome. She offers restorative environments to care for the skin and nervous system. Her goal is to create a safe and inclusive space where people feel welcome, relaxed, autonomous, and accommodated.

Please bring your MAT for class! There is plenty of FREE parking in the area, please sign up online using the link provided or Venmo @ Marissa-Walch $25 with your email in the memo. Thank you all for your support! This event is sponsored by Even Keel Wellness Spa!

NO REFUNDS FOR CLASS. ** Please do not turn the toggle on when making a Venmo transaction as it takes funds away from me.

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Yoga on a Yacht
Apr
26

Yoga on a Yacht

We're teaming up with Baltimore yoga instructor Marissa Walch for Yoga on a Yacht! Grab your mat and climb on board for a Sunday morning flow. This 90-minute cruise aboard Raven will take you through the Baltimore Inner Harbor and out to the Key Bridge. We'll have a 45-minute class followed by time to hang out, sip a coffee or mimosa, and take in the sights. Beverages will be available for purchase from our full-service bar. We cruise rain or shine as Raven has a beautiful, covered main deck perfect for yoga if the weather doesn't go our way.

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POP PILATES + GRIP SOCKS
Apr
23

POP PILATES + GRIP SOCKS

  • Whitehall Mill (Outdoor Patio or indoor Penguin Room) (map)
  • Google Calendar ICS

Join Marissa Walch at Whitehall Mill in Hampden on Thursday evening April 23rd at 6pm a super fun Mat Pilates class with your favorite POP music playlist and the best Lucky Honey Grip Socks that you get to keep after class! YES, your ticket comes with a one hour Mat Pilates class in a super fun venue and a pair of Lucky Honey Grip Socks! (Marissa's Favorite!)

Thursday April 23rd - Your (all levels, yes come if you are new!) Mat Pilates class will run from 6-7pm, please arrive at least 10 minutes early to get your grip socks (colors are on a first come first serve basis unless you emailed Marissa and requested a specific color up front). Please bring your MAT for class! This will be an event you do not want to miss + FREE GRIP SOCK RAFFLE at the end of class to WIN ANOTHER PAIR!

There is plenty of FREE parking in the area, please sign up online using the link provided or Venmo @ Marissa-Walch $35 with your email in the memo. Thank you all for your support!

NO REFUNDS FOR CLASS. ** Please do not turn the toggle on when making a Venmo transaction as it takes funds away from me. PLEASE BOOK EARLY SO WE CAN BE SURE TO HAVE PLENTY OF PAIRS OF SOCKS FOR EVERYONE, IT’S SUPER HELPFUL!

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Outdoor Community Yoga in Harbor East
Apr
12

Outdoor Community Yoga in Harbor East

Join Coppermine yoga teachers for an outdoor series to celebrate the last month of summer. Join us on the promenade in front of Maximon restaurant on Sunday from 9 to 10 AM. All levels are welcome, please bring your own mat and water. Guest passes for the Coppermine gym will be passed out at each class! Classes are weather dependent, so please check in for rain cancellations. All classes are FREE!

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Spring Equinox Flow @ La Jetée
Mar
21

Spring Equinox Flow @ La Jetée

Join Marissa Walch for an all levels vinyasa yoga class at La Jetée, a new French restaurant located in Harbor Point in the Canopy by Hilton Hotel. We will welcome the Spring Equinox together followed by a coffee, tea or mimosa after class. You can pick your choice of drink from the bar and stick around brunch as well if you like. Here is the brunch menu if you would like to check it out and now and make a reservation on RESY!

BOOK ONLINE NOW - Venmo @Marissa-Walch $25 (includes yoga and one drink after class) or book online.

Please bring your own mat. There is plenty of free parking in the area, but you can also park at Whole Foods for two hour for free with a voucher as well as some of the garages in Harbor Point for 45 minutes. Please sign up online using the link provided or Venmo @ Marissa-Walch $25 with your email in the memo without the toggle turned on at the bottom as it deducts fees from me and I’ll request the fees back. This event fills quickly so please get yourself and friends signed up early. Thank you all for your support!

PLEASE TRY AND ARRIVE 10-15 MINUTES EARLY FOR CHECK IN! NO REFUNDS FOR THIS EVENT.

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LOVE from Your Ambassadors Workout @ lululemon
Feb
15

LOVE from Your Ambassadors Workout @ lululemon

LOVE from Your Ambassadors is designed to celebrate movement, connection, and feeling strong—inside and out!

Join us for an energizing, community-driven fitness experience led by your local lululemon ambassadors!

What to Expect:

  • Dynamic Warm-Up & Cardio Sweat
    Kick things off with Run Ambassador Nicky, who will guide you through an uplifting warm-up and heart-pumping cardio session to get your body energized and ready to move.

  • Powerful Strength Series
    Build strength and confidence with Train Ambassador Jen, leading a challenging yet accessible strength workout focused on full body power and strength.

  • Cool Down & Stretch
    Wind down and reset with Yoga Ambassador Marissa, as she guides you through a grounding stretch series to restore mobility and leave you feeling refreshed.

What to Bring:

  • Comfortable workout gear

  • Water

  • A mat

  • Positive energy

Whether you’re here to sweat, connect, or simply move with intention, this event is all about showing love—to your body, your community, and yourself. Stay after class for light refreshments and a private shop! We can’t wait to move with you!

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Yoga at the Aquarium
Feb
14

Yoga at the Aquarium

Start your morning right with a memorable yoga session with animals at the National Aquarium!

Join us for an exclusive early morning yoga session led by local instructor, Marissa Walch, before the National Aquarium opens to the public. Begin your day with an unforgettable experience surrounded by the wonder of marine life as you practice yoga right in front of our Dolphin Discovery underwater viewing area. Admission to the National Aquarium is included in your ticket, and guests are encouraged to explore our exhibits after their yoga session.

This unique wellness experience is more than just a yoga class—it's an opportunity to connect with nature in an extraordinary setting. Your participation supports the National Aquarium’s mission to inspire compassion and care for our ocean planet by funding animal care and welfare, animal rescue programs and more.

Whether you're a seasoned pro or new to yoga, this transformative experience will leave you feeling centered, inspired and connected to the ocean world. Space is limited to ensure an intimate experience.

Unroll your mat and dive into something extraordinary.

Meet the Instructor

Marissa Walch is a full-time, certified fitness, yoga, wellness and retreat professional based in the DMV area. She is a 500-hour registered yoga instructor, certified personal trainer and group exercise instructor who hopes to inspire everyone she meets to live well. Marissa grew up by the water and has always been passionate about ocean conservation, so working with the National Aquarium is a perfect pairing.

What to Expect

  • All-levels yoga practice led by an experienced instructor

  • Exclusive access to Aquarium exhibits before we open to the public

  • The serene ambiance of aquatic life as your backdrop

  • A chance to see animals during their most active morning hours

  • Meditation and mindfulness in a truly one-of-a-kind environment

Important Details

  • Guests should bring their own yoga mats.

  • Tickets are non-refundable unless the Aquarium is closed due to weather or unforeseen circumstances.

  • Guests must be 12 years of age or older to attend the event.

  • Admission is included, and guests are encouraged to explore the Aquarium after their yoga session.

Refund Policy

  • All purchases are non-transferable and non-refundable. Please call or email our Contact Center at 410-659-4269 or reserve@aqua.org with any questions.

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Heart Opening Flow @ Woodberry Kitchen
Feb
12

Heart Opening Flow @ Woodberry Kitchen

Join Marissa for a Heart Opening Flow at Woodberry Kitchen on Thursday February 12th at 6pm in their event space called The Gathering which is a beautiful open space, high ceilings, exposed brick and magical space for all events - including YOGA!

This practice is all levels and will bring us to our mats to celebrate a heart opening flow with a fire going during our flow to warm the space. A glass of wine or N/A option will be served after class for you to enjoy and complimentary with your ticket purchase for class.

Woodberry Kitchen is also host to The Tavern which is their new restaurant concept, book a reservation on RESY if you wanted to stay for a full dinner after class.

Please bring your own mat and Venmo @Marissa-Walch $25 for this event or sign up online. Please put your email in the Venmo memo so I can add you to the event and send you a waiver if you are new to classes.

PARKING - There is street parking and also a big lot just past the restaurant on the right hand side, right after you pass under the archway. There are signs that make it seem like you can only park there if you work for the businesses, but that's just during the day. At night, it's open for anyone's use.

PLEASE TRY AND ARRIVE 10-15 MINUTES EARLY FOR CHECK IN! NO REFUNDS FOR CLASSES.

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