Live Well Costa Rica Retreat - February 2025

MOVEMENT. MINDFULNESS. ADVENTURE.

About:

Join Marissa Walch for the ultimate wellness getaway to Costa Rica! Our luxury beachfront accommodations will provide the perfect setting to relax, reset and explore the beauty and adventures of Costa Rica while also enjoying a magical wellness retreat.

This retreat will take place at Las Catalinas, a stunning new beach town on the Guanacaste coast of Costa Rica. On one side, the town is embraced by over 1,000 acres of tropical dry forest, with spectacular hills and valleys that afford extensive hiking and biking trails. On the other, two of the finest beaches in Costa Rica offer great swimming, stand-up paddle-boarding, kayaking, boogie-boarding, and snorkeling.

⭐️ An incredible, curated itinerary. Just pack a bag and show up!
- Daily yoga & movement experiences led by Marissa
- Breakfast and dinner every day
- Private or shared hotel rooms rooms in Santarena Hotel.
- Airport Transportation to and from Las Catalinas and Liberia (LIR).
- Daily activities include beachside and rooftop yoga classes, a guided SUP tour, SUP yoga class, guided hikes/trail runs, pool hangouts and special workshops.

Not included: Airfare, gratuities, alcoholic beverages, travel insurance (recommended), additional transportation and activities outside of the itinerary.

⭐️ Dates: February 1st - 5th, 2025, 5 days and 4 nights

⭐️ Retreat Cost:
- $3,400 (shared room) - King Bed
- $4,250 (single room) - King Bed

To lock in your spot on this retreat, submit your deposit today.
* All rooms are available on a first come, first served basis. Please specify in your booking what your room preference is.
Email FloYoFitness@gmail.com with questions or for more details.

$1,000 deposit due at time of sign up, remaining balance due October 1, 2024

*We will send additional information regarding flights and transportation to & from the airport in the coming weeks. Please wait to book your flights until you receive this information.

Live Well Deep Creek Retreat - May 2024

DEEP CREEK MAY 2024 IS SOLD OUT. EMAIL ME TO GET ON THE WAITLIST.

Join Marissa in Deep Creek, MD for a wonderful weekend away (May 17-19, 2024, Friday and Saturday night) with friends or come alone and make life long connections over the weekend. Retreats can be a beautiful escape from reality, but also an exciting way to connect, refill your tank and dive deeper into yourself. This weekend will be filled with creative and yummy yoga practices combined with sound baths, workshops, all levels of practice and more surprise adventures built into the weekend. All yoga practices will take place in the home or if weather permits outside on the beautiful decks surrounded by trees. During the weekend when we are not practicing yoga we have included some amazing activities that are optional as well as offering free time to adventure to the lake (shared dock access), hike, shop in the area, check out the local attractions and more. The home we are renting has a large covered porch offering filtered lake views and overlooking the large outdoor area, where there is a large fire pit area with room for everyone to play lots of outdoor games or just enjoy a cold drink at the outdoor bar area. We will keep the amazing food and drinks flowing all weekend as well in the home as we have our entire weekend catered by local restaurants, catering services, home cooking and in Deep Creek and Baltimore.

What’s included:

• Quiet, clean and beautiful living amenities for the weekend, 2 nights and 3 days total  (Friday and Saturday night) single or shared spaces

• 3-4 speciality yoga classes/experiences led by Marissa all 1.5-2 hours in length, all levels

• All meals prepared by one of the guests serving food from Baltimore and local restaurants, as well as some brunch served by one of past live well retreat attendees, Emily Kean, MBA, RD, CDCES  (vegetarian options available) (2 happy hour meals, 2 dinners, 1 lunch, 2 breakfasts and dessert both nights - every meal is included unless you wish to eat out of the home) 

• All alcohol wine, beer, mixed drinks, coffee and tea prepared by myself (non-alcoholic options available as well)

• A  special wellness gift bag with handpicked items for your weekend to support local businesses and a wonderful memory for you to take home and continue your wellness journey

• Activities in the area (hiking, going out on the lake, shopping, etc.) or provided by Marissa (some secrets so you have something to look forward to on the trip) 

• Relaxing time for you to refresh and dive deeper into your mind, body and spirit with a solid group of people who are looking to connect and live well 

Amenities:

• Queen Size beds (4 total, 2 people/bed)

• Twin beds (4 total, 1 person/bed)

• 2 sleeper sofas (2 total, 1 person/bed) - lower cost, shared room with 4 people

• You can sign up with a friend/partner or I can pair you with a single buddy as well - please communicate this information to me ASAP 

• 12-13 total spots open for retreat attendees, small group allows for more bonding and private space

• 3 bathrooms

• Hot Tub, lake access, huge living room space, outdoor decks, back yard and yoga space

Payment Options:

• Venmo and Zelle are best @marissa-walch due to no added costs/fees and marissawalch@gmail.com 

• Credit card is available at 3% added to total costs due to fees 

Important Information to Know:

• Must sign a COVID waiver

• Must sign and fill out out a health history waiver for yoga classes

• Must sign a retreat liability waiver 

• 50% REFUNDS are available BEFORE January 1, 2024, which gives me four months to market the retreat to fill your spot

• 25% REFUNDS are available BEFORE February 1, which gives me three months to market the retreat to fill your spot 

• There are NO REFUNDS as of February 2, for the retreat, I am setting this up through my own business and have to make sure I am covered. If you get sick and can find someone to replace you I can work with you.

• I have purchased insurance if I get COVID/sick and cannot lead the retreat to get my money back from Airb&B so I am covered for you guys.

• If you need to make payments on a payment plan basis I can work that out for you as well, you must sign a form for me if we do this, email me ASAP to set up a payment plan