Join Marissa at Whitehall Mill in Hampden for a special Earthy Flow Yoga practice. This class will be a slow flow vinyasa style and incorporate a very grounding and thoughtful approach to the yoga practice; all levels are welcome. Class will take place in the @penguinroom.events - there is plenty of FREE PARKING at the mill and space to spread out on your mat; please bring your own mat.

Whitehall Mill is open for snacks, dinner and drinks before practice so please feel free to come early or stay after to enjoy a light snack or drink especially if you are new the venue, the mill is really beautiful and a wonderful space to gather.

Please sign up online using the link provided ($14 online due to credit card fees) or Venmo @ Marissa-Walch $12 with your email in the memo.