Step onto your mat for a journey of poses and movement built to make you feel good, strong and alive. This practice will incorporate breathing techniques, mindfulness and a powerful flow to give our bodies the joy of feeling good together on our mats. All levels of yoga are welcome as modifications will be offered. Come practice with us!

We’re spreading the Joy of Working Out (JOWO) with free fitness classes this summer. Come sweat in person at our month-long tour stops in Los Angeles, Baltimore, Houston, and Detroit.