You have probably been to a theme park and sat in the splash zone during a ride so welcome to the sweat zone, you will leave with the sparkle of sweat on your body. This is an all levels fun and full body workout designed to get our hearts up through cardio intervals, strengthen our muscles with full body movements and light a fire in our core with creative exercises accessible to everyone. Bring your own mat and come sparkle, we mean SWEAT with us!

We’re spreading the Joy of Working Out (JOWO) with free fitness classes this summer. Come sweat in person at our month-long tour stops in Los Angeles, Baltimore, Houston, and Detroit.